Kathy Griffin, 40, the comedian, said she has tried everything in the book and out of the book to get weight loss and redefine her body.

Griffin said after she used the methods in the book, she resorted to methods out of the book, like frustration and starvation. Griffin said she was hungry all the time and consequentially became cranky. Griffin lamented she couldn’t get Jennifer Aniston’s body.

One day, Griffin came to the realization that she could eat better food and exercise away her excess calories.

That is a sensible diet plan to follow.