Michelle Obama weight loss diet for everyone

By | January 31, 2010

Nov 30 2010: Sarah Palin attacked First Lady Michelle Obama’s campaign to encourage kids to eat more greens.

Ms Palin said:
Take her anti-obesity thing that she is on. She is on this kick, right. What she is telling us is she cannot trust parents to make decisions for their own children, for their own families in what we should eat. And I know I’m going to be again criticized for bringing this up, but instead of a government thinking that they need to take over and make decisions for us according to some politician or politician’s wife priorities, just leave us alone, get off our back, and allow us as individuals to exercise our own God-given rights to make our own decisions and then our country gets back on the right track.

Sep 26 2010: Blue Hill, at Stone Barns, has a special program called the Stone Barns Center for Food & Agriculture. On Friday, September 24, First Lady Michelle Obama and the other First Ladies of 31 heads of State visited Stone Barns.

Some of the foreign guests were wives of rulers in Cameroon, Estonia, Gabon, Norway, Panama and Sierra Leone. The visit included school children from local schools around the area like the Port Chester and Pocantico public schools.

Kids get to pick vegetables, collect fresh eggs from the henhouse, and prepare food in a cookery class. Children experience the food from the freshest point of collection, right up to the table where it is served.
The Stone Barns Center is a farm on the estate of the Rockefeller family. The patriarch, David Rockefeller, is now 95 years old.

Michelle Obama visited as part of her continuing highlight on eating more vegetables and inculcating children to eat more greens. The Blue Hill restaurant serves organic food that visitors can pluck personally from the garden.

Blue Hill, at Stone Barns

Blue Hill at Stone Barns

Jan 31 2010: Michelle Obama weight loss diet for everyone

US First Lady Michelle Obama wants to encourage the nation’s children to lose weight. Mrs Obama said her daughters, Malia Obama and Sasha Obama had been on a diet for weight loss as they were gaining weight.

Mrs Obama wanted to show and prove how she walked the talk and encouraged others to do simple things for weight loss.

What was Michelle Obama’s diet for Sasha, Malia and everyone else?
1.) Restricted quantity of burgers per week
2.) Drink low fat milk instead of full cream milk.
3.) Water replaced drinks with sugar.
4.) Consume fruits for snacks.

In the US, 2 out of 3 adults are overweight, and 1 out of 3 children are over weight.

Mrs Obama had already made a guest appearance in Iron Chef to promote the consumption of vegetables in every diet. She discussed about the White House vegetable garden and showed how she shared her garden with elementary school children who helped her tend to the vegetable plot.

The crux of good eating habits lies at home. When there is a vegetable plot at home, there is no excuse not ton eat vegetables.

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