Queen Latifah has managed to achieve her prime weight and figure after a life time of trials and errors at dieting. She has lost weight while rising in fame.

Queen Latifah is turning 40 in March 2010. She said she could have accomplished a healthier lifestyle had she known about nutrition and exercise when she was younger.

Queen Latifah is a spokeswoman for Jenny Craig. She has lost 20 odd pounds since she started on Jenny Craig’s weight loss program. She has been a faithful follower of Jenny Craig for the last 3 years and maintained her weight loss using the discipline she learned in Jenny Craig.

Queen Latifah said she didn’t diet by restricting her food consumption. Instead, she ate in moderation. She recommended salads, lean meats and plenty of water. That sounds easy.